01

mind shift

Help for handling anxiety

02

sam

Self-help for Managing Anxiety

03

happify

Help for handling depression, inlcuding a mood training program

04

Moodtools

Help for handling Depression, includes Cognitive Behavioral principles and a tool to develop a suicide safety plan

05

my3

Suicide Prevention, a tool to create a safety plan that includes three close contacts

© 2016 Sierra Charter School

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1931 N. Fine Avenue, Fresno, CA 93727

(559) 490-4290